Coventry’s No1 Award-Winning Martial Arts Academy is an inspiring purpose-built Martial Arts training facility created for today’s Martial Arts enthusiast, young and old, novice to experienced martial artist.
With some of the country’s top instructors including Chief Instructor Anthony Pillage, a member of the Martial Arts World Hall of Fame, a member of the elite IMB Coaching Team and is a one of the U.K’s best known self defence instructors and Sifu Richard Green a top level teacher with over 20 years experience we have over 40 Martial Arts classes for you to enjoy….including Self Defence, MMA, Kickboxing, Kali, Grappling, Pressure Points, Muay Thai, Bruce Lee’s Jeet Kun Do, Kung Fu, Karate, Wing Chun, Brazilian Jiu Jitsu (BJJ), Combat Submission Wrestling and much, much more.
Award Winning children’s classes including Little Dragons for 4 – 10 years old and Urban Dragons for 10 -16 years old, Karate and our brand new MMA for kids class on a Saturday morning. All our kids classes emphasise confidence building, discipline, concentration and of course ANTI BULLYING. There are also popular fitness based classes for Fitness Kickboxing, Cardio Combat, Circuits and a beautiful Pilates \ Yoga Suite…. we have something for all to enjoy in our safe and friendly martial arts club at VERY AFFORDABLE prices.
We pride ourselves on offering a warm and friendly welcome from the moment you enter and currently have over 400 men, women and children just like you training with us. So if you live in Coventry, Bedworth or Nuneaton, enjoy martial arts and fitness, The Way Of The Spiritual Warrior is the place for you.
Remember the first lesson is always free, we look forward to welcoming you at The Way Of The Spiritual Warrior.
Proud to be part of the Children’s University
MARTIAL ARTISTS THIS IS FOR YOU! WHETHER YOU COMPETE OR NOT, KNOWING YOUR BONE HEALTH IS VITAL!
The EchoS will be at the dojo on SATURDAY 20th OCTOBER..... 🙂
If you're serious about your bone health then you should really come and have a scan. Better to find our sooner rather than later, right?
Adults (young and old), children, sportsmen and women; everyone should be aware of their bone health. It's not just the elderly who have bone issues!
Each scan and post-scan chat/advice takes 30 minutes. That's all. Costing £125. A small amount of time to find out what you can do to ensure heathy bones now and later on in life.
Limited places.
So if you're interested, call us on 07866 427530 and book your scan NOW!
(£25 deposit on booking, balance due on the day)The EchoS will be at the studio on SATURDAY 20th OCTOBER..... 🙂
If you're serious about your bone health then you should really come and have a scan. Better to find our sooner rather than later, right?
Adults (young and old), children, sportsmen and women; everyone should be aware of their bone health. It's not just the elderly who have bone issues!
Each scan and post-scan chat/advice takes 30 minutes. That's all. Costing £125. A small amount of time to find out what you can do to ensure heathy bones now and later on in life.
Limited places.
So if you're interested, call us on 07866 427530 and book your scan NOW!
(£25 deposit on booking, balance due on the day)
1 month ago ·
This is the bone scan kit I was talking about. Nick is looking at bringing the scanner to the dojo if there's enough interest. If you ARE interested, then let me know. sarah 🙂
BBC Midlands
A new piece of medical kit which can measure bone density has been tested on cricketers at Worcestershire County Cricket Club today. It's the first of its kind in the UK and can help identify the risk of fractures.
1 month ago ·
Back from an amazing night at a spinal clinic to find out more about a new bone density scanner that can give you results there and then rather than waiting weeks and weeks for results. Had mine done as the demo ... didn't know I was going to so had my big ol' working pants on... eeek! The scans took 15 mins, easy peasy 🙂
Was glad to see that my results were excellent - that's pilates for you 🙂
Why did I go to this evening? Bone density is a HUGELY important aspect to your health. It's not just women who need to be aware of their bone health. Men need to be aware of their levels too. And if you're seriously into your sports training, then this is for you too 🙂
Knowing your bone mineral density (BMD) is important in the prevention or treatment of Osteoporosis and many factors affect how good our bones are.
• From birth to 30 years old we make more bone than we lose.
• At 30 years of age, you are at peak bone density, you will have as much as you will ever have.
• From age 30-40 years the rate you MAKE bone is equal to the rate you LOSE bone, so they pretty much equal out.
• From 40-50 years old bone mineral density is still steady but the rate we lose bone starts to increase.
• Over 50 years old for men and women bone LOSS is greater than its FORMATION, so bone density starts to decline.
If there are enough people interested in having their scans done and finding out their BMD I can book this spinal specialist (actually the very same surgeon who did my lumbar fusion in 2011) to bring his scanner to the studio and have a day of scans for you all.
Cost £125
Let me know if you would be interested:) sarah
1 month ago ·
