• Opening Hours

    Monday 12:00 - 21:00

    Tuesday 12:00 - 21:00

    Wednesday 11:00 - 21:00

    Thursday 12:00 - 21:00

    Friday 12:00 - 21:00

    Saturday 11:00 - 16:00

    Sunday 11:00 - 13:00

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    ADDRESSThe Way Of The Spiritual Warrior
    ​518-520 Foleshill Road
    Coventry, CV6 5HP

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  • Tony Pillage WINS Coventry Telegraph 'Sporting Hero' Award.

Self Defence'S ARCHIVE

  • RORY MILLER TAG LINES

    By Anthony Pillage | In Self Defence | on June 8, 2013

    “As martial artists, you are studying the manufacture of cripples and corpses.”

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  • To so many people, getting their black belt is their ultimate goal, and once they accomplish that goal, they are done with the martial arts. They couldn’t be more wrong….

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  • HOME SECURITY

    By Anthony Pillage | In General, Self Defence | on May 31, 2013

    SELF DEFENCE comes in many forms….and of course the home is the one place where you really dont want you or your family to be attacked or to have your precious possessions stolen. Here are a few useful tips that may help. Inside your home Try and look at your home through the eyes of […]

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  • STREET SAFE

    By Anthony Pillage | In General, Outdoor, Self Defence | on May 31, 2013

    It takes three things for a violent or aggressive incident to happen – a victim, a perpetrator and an opportunity. By taking some suitable safety precautions, you can reduce the opportunities and therefore the risk of becoming a victim. Plan ahead. Before you go out, think about how you are going to get home, e.g. […]

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  • WOMEN STREET DEFENCE

    By Anthony Pillage | In General, Self Defence, TRAINING | on May 31, 2013

    Womens self defence classes are becoming one of our biggest classes at Way of the Spiritual Warrior in Foleshill, Coventry. Here are a few tips to help you should things go wrong. You are returning home late after an office meeting or a party with friends. You are walking down the street and get the […]

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  • TRAVEL SAFETY

    By Anthony Pillage | In General, Self Defence | on May 31, 2013

    Travelling by train, bus or taxi/minicab is generally very safe but violent and aggressive incidents do happen, so it makes sense to take a few simple precautions to improve your safety and increase your confidence. If you feel threatened Trust your instincts – If you are at all worried, ask the driver to stop in […]

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  • DEALING WITH AGGRESSIVE BEHAVIOUR

    By Anthony Pillage | In General, Psychology, Self Defence | on May 31, 2013

    Most people never have the experience or knowledge to deal with aggressive behaviour before it happens. As part or our self defence classes at the Way of the Spiritual Warrior Martial Arts School in Coventry we will teach you methods such as are listed below to ensure you are properly prepared should the worst happen. […]

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  • UNDERSTANDING BULLYING FOR PARENTS

    By Anthony Pillage | In children, Psychology, Self Defence, Self Help | on May 30, 2013

    AS A MARTIAL ARTS INSTRUCTOR RUNNING CHILDRENS MARTIAL ARTS CLASSES IN COVENTRY, I AM BEING FACED MORE AND MORE BY BOTH PARENTS AND KIDS COMING TO ME EXPRESSING THAT THEY ARE THE SUBJECT OF BULLYING. HERES A CHECK LIST THAT MAY HELP

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  • ANATOMY OF FEAR

    By Anthony Pillage | In Psychology, Self Defence | on May 30, 2013

    The Anatomy of Fear: Within seconds of perceiving a threat, the primitive amygdala sounds a general alarm. The adrenal system promptly floods the body with adrenaline and stress hormones. Nonessential physiological processes switch off. Digestion stops, skin chills, and blood is diverted into muscles in preparation for a burst of emergence action. Breathing quickens, the […]

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