The Way of the Spiritual Warrior http://www.wayofthespiritualwarrior.co.uk/ Recent Videos Video <![CDATA[Way of the Spiritual Warrior - COVENTRY]]>  Way of the Spiritual Warrior - COVENTRY]]> Fri, 18 May 2012 01:00:07 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/70/way-of-the-spiritual-warrior-videos/way-of-the-spiritual-warrior-coventry <![CDATA[Meridian Attack]]>  Persure Points in Action]]> Fri, 09 Mar 2012 16:40:17 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/69/self-defense/meridian-attack <![CDATA[Danny on the Door 2 - FREE WORKSHOPS @ SENI]]>  Danny Jon Jules talking about us for an advert for Seni the worlds biggest martial arts show]]> Sun, 03 Apr 2011 12:46:11 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/68/way-of-the-spiritual-warrior-videos/danny-on-the-door-2-free-workshops--seni <![CDATA[Training the Shredder]]>  Richard Dimitri teaches the Shredder]]> Mon, 28 Mar 2011 04:03:45 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/67/self-defense/training-the-shredder <![CDATA[Trevor Roberts - Five Hour Fighting System]]>  Trevor Roberts - World Famous Martial Arts Instructor - Shows the best techniques for self defense in this quick and easy to learn system]]> Mon, 28 Mar 2011 04:01:51 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/66/self-defense/trevor-roberts-five-hour-fighting-system <![CDATA[Senshido: Shredding]]>  Live deomonstration of Richard Dimitri shredding and the "shreddee" explaining what it feels like.]]> Fri, 18 Mar 2011 05:17:55 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/65/mma/senshido-shredding <![CDATA[Fedor Emelianenko on Sports Science]]>  The power of chokes.]]> Fri, 18 Mar 2011 05:16:11 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/64/mma/fedor-emelianenko-on-sports-science <![CDATA[Bully gets owned - Power Slammed - News Clips]]>  Clips taken from various TV Channels Aired Tuesday 15th March 2011]]> Wed, 16 Mar 2011 03:13:28 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/63/self-defense/bully-gets-owned-power-slammed-news-clips <![CDATA[Steve Jobs explains the rules for success]]>  You need a lot of passion for what you're doing because its so hard. Without passion, any rational person would give up. So if youre not having fun doing it, if you dont absolutely love it, youre going to give up. And thats what happens to most people, actually. If you look at the ones that ended up being successful in the eyes of society, often times its the ones who love what they do, so they could persevere when it got really tough. And the ones that didnt love it, quit. Because theyre sane, right? Who would put up with this stuff if you dont love it? So its a lot of hard work and its a lot of worrying constantly. If you dont love it, youre going to fail.]]> Mon, 14 Mar 2011 10:46:13 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/62/motivational/steve-jobs-explains-the-rules-for-success <![CDATA[Dan Inosanto - Kali Video]]>  Amazing Dan Inosanto shows kali intro film]]> Fri, 11 Mar 2011 03:54:53 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/61/traditional-arts/dan-inosanto-kali-video <![CDATA[Ron Balicki and Diana Lee Inosanto Jeet Kune Do JKD Split Entries]]>  This is a segment from Ron Balicki's Jun Fan Jeet Kune Do Series. To order go to www.ronbalicki.com]]> Fri, 11 Mar 2011 03:52:58 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/60/self-defense/ron-balicki-and-diana-lee-inosanto-jeet-kune-do-jkd-split-entries <![CDATA[Shi Kon Push Hands]]>  from new Close Quarter Combat DVD available fromhttp://www.shikon.com/catalogue.htm Featuring Steve Rowe Tai Chi and Karate instructor.]]> Fri, 11 Mar 2011 03:48:13 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/59/traditional-arts/shi-kon-push-hands <![CDATA[Steve Morris Mark Tobin]]>  Steve Morris showing fantastic movement]]> Fri, 11 Mar 2011 03:45:59 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/58/combat-sports/steve-morris-mark-tobin <![CDATA[Basic Highline Strike - Lateral Transition Introduction.]]>  General points concerning mechanics and delivery of the highline strike using the palm heel, with a lateral transition drill as an introduction to application.]]> Fri, 11 Mar 2011 03:43:12 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/57/self-defense/basic-highline-strike-lateral-transition-introduction <![CDATA[Way of the Spiritual Warrior Advert]]>  

Way of the Spiritual Warrior Advert

]]> Fri, 11 Mar 2011 03:39:13 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/56/way-of-the-spiritual-warrior-videos/way-of-the-spiritual-warrior-advert <![CDATA[Col Tim Collins' inspirational speech - Kenneth Branagh]]>  Kenneth Branagh recreates Col. Tim Collins' speech to 1 Batt., Royal Irish Regiment, on 19 March 2003, immediately prior to the invasion of Iraq. From the BBC production 10 Days to War.]]> Fri, 11 Mar 2011 03:21:10 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/54/motivational/col-tim-collins-inspirational-speech-kenneth-branagh <![CDATA[Motivational Quotes]]>  Motivational and inspirational quotes to encourage you :)]]> Fri, 11 Mar 2011 03:18:19 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/53/motivational/motivational-quotes <![CDATA[Fighting Off Multiple Attackers]]>  See how constant movement keeps him from getting hurt and overwhelmed]]> Fri, 11 Mar 2011 03:03:04 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/52/self-defense/fighting-off-multiple-attackers <![CDATA[Phony Karate Master - No Touch KO Debunked]]>  World famous marshall arts master George Dillman is bragging about his superhuman powers. Lets see if the no touch knockout works against a 125lbs "non-believer".]]> Fri, 11 Mar 2011 02:59:02 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/51/traditional-arts/phony-karate-master-no-touch-ko-debunked <![CDATA[Genki Sudo Highlight 4]]>  This is a guy who loves what he does for a living Not a bad fighter either]]> Fri, 11 Mar 2011 02:55:04 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/50/mma/genki-sudo-highlight-4 <![CDATA[The Tao of Jeet Kune Do]]>  The Tao of Jeet Kune Do Film Presented by Alessandro Sorbello http://www.alessandrosorbello.com The Tao of Jeet Kune Do is a book expressing Bruce Lee's martial arts philosophy and viewpoints. It was published posthumously (after Bruce Lee's death in 1973). The book was not written by him; instead it was assembled by various people based upon a core set of writings and disparate notes that were left behind after Lee's death. The project for this book began in 1970 when Bruce Lee suffered a back injury during one of his practice sessions. During this time he could not practice martial arts. He was ordered by his doctors to lie flat on his back for 6 months in order to recover from his injury. This was a very tiring and dispiriting time for Lee who was always very physically active. It was during his convalescence that he decided to compile a treatise on the system or approach to martial arts that he was developing; which he called Jeet Kune Do. The bulk of these writings would become the "core set of writings". Many of these writings were done during a single session which provided natural continuity. Lee had also kept various notes throughout the development of his combat philosophy and these would become the disparate notes used in the book. Many of these notes were "sudden inspirations" which were incomplete and lacked any kind of a construct. The combination of the "Core set of writings" and the "disparate notes" would be known as the text "The Tao of Jeet Kune Do". In 1971 it was Lee's intent to finish the treatise that he had started during his convalescence. However, his film career and work prevented him from doing so. He also vacillated about publishing his book as he felt that this work might be used for the wrong purposes. Lee's intent in writing the book was to record one man's way of thinking about the martial arts. It was to be a guidebook not a set of instructions or "How to" manual to learn martial arts. In 1975, after Bruce Lee's death his widow Linda Lee Cadwell decided to make available the information her husband had collected. Lee's untimely death changed the perspective of releasing the information that Bruce Lee had vacillated about. The "core writings" and various notes were put together in a logical fashion by various editors. The main editor was Gilbert L. Johnson. Johnson along with Linda Lee, Dan Inosanto and other students of Bruce Lee helped him understand Jeet Kune Do well enough to editorialize and organize Lee's material into a coherent text. The book is dedicated to: The Free, Creative Martial Artist. Linda Lee Cadwell holds the copyright to the book. The book is attributed to Bruce Lee as his notes and work were used to compile the book. It is important to understand that although Lee's material was utilized it was NOT organized by him; therefore Bruce Lee was not strictly its author. 2006 edition - In 1975 this book was available in Hardback; subsequent editions have been available in paperback form only. Hardback editions have been scarcely available from such sources as eBay which typically fetch high prices and usually do not include the much sought after dust jacket. In 2006, Black Belt Magazine offered this book in hardback form, on a 500-copy Limted Collector's Edition; the book is personally signed by Bruce Lee's widow Linda Lee Cadwell and their daughter Shannon Lee. Jeet Kune Do "Way of the Intercepting Fist"), also Jeet Kun Do or JKD, is a martial arts system developed by martial artist and actor Bruce Lee. In 2004, the Bruce Lee Foundation decided to use the name Jun Fan Jeet Kune Do to refer to the martial arts system that Lee founded. "Jun Fan" was Lee's Chinese given name, so the literal translation is "Bruce Lee's Way of the Intercepting Fist." Jeet Kune Do (JKD) is the name Bruce Lee gave to his combat philosophy in 1967. Originally, when Lee began researching various fighting styles, he gave his martial art his own name of Jun Fan Gung Fu. However not wanting to create another style that would share the limitations that all styles have, he instead gave us the process that created it. JKD as it survives today --if one wants to view it "refined" as a product, not a process -- is what was left at the time of Bruce Lee's death. It is the result of the life-long martial arts development process Lee went through. Bruce Lee stated that his concept is not an "adding to" of more and more things on top of each other to form a system, but rather, a winnowing out. The metaphor Lee borrowed from Chan Buddhism was of constantly filling a cup with water, and then emptying it, used for describing Lee's philosophy of "casting off what is useless". He also used the sculptor's mentality of beginning with a lump of clay and hacking away at the "unessentials"; the...]]> Thu, 10 Mar 2011 04:39:37 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/49/traditional-arts/the-tao-of-jeet-kune-do <![CDATA[BRUCE LEE INTERVIEW]]>  BRUCE LEE INTERVIEW]]> Thu, 10 Mar 2011 04:35:08 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/48/traditional-arts/bruce-lee-interview <![CDATA[Dan Inosanto - Jun Fan Gung Fu JKD Footwork]]>  Footwork del Jun Fan Gung Fu - Bruce Lee Jeet Kune Do]]> Thu, 10 Mar 2011 04:31:01 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/47/traditional-arts/dan-inosanto-jun-fan-gung-fu-jkd-footwork <![CDATA[Helio Gracie]]>  Helio Gracie with 94 years and still great! what can you achieve !! Helio was a true legend in martial arts.....RIP Sir]]> Thu, 10 Mar 2011 04:27:19 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/46/health-and-wellbeing/helio-gracie <![CDATA[The lion reunion christian full]]>  My favourite video clip...EVER A lion can live from 12 to 15 years in the wild, Adamson believed that Christian ended his days in the Meru National Reserve only a few miles up river. You'll find this video to be as heartwarming as it is inspiring, reminiscent of rare privileges of a past time and an even rarer moment between humans and animals. Emotional reunion The main part of the film shown on YouTube was shot the following day, when Bourke and Rendall went into the bush to attempt to see their old friend. There are two men in flared jeans and shaggy hair, and there is a lion. The huge carnivore approaches from a distance, slowly at first. Then recognition sets in, and soon everyone - men and beast - are hugging and crying. Christian even brings one of the lionesses in his pride over to meet his former roommates. The Daily Mail story reports that the lioness was clearly not happy with Christian's two-legged friends, and Adamson told Rendall and Bourke that it was time to leave. They went back to the camp, and Christian went with them, staying up late into the night as the humans partied with their friend. The next day Christian walked back into the bush, where his lionesses were waiting. He was never seen again - but the power of the Internet guarantees that he will never be forgotten.]]> Thu, 10 Mar 2011 04:24:34 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/45/motivational/the-lion-reunion-christian-full <![CDATA[Zeitgeist Ending ( Very Motivational )]]>  Zeitgeist ending discussing society, how we view each other why we do it and why we believe ourselves to be powerless. It discusses how we must realize how much we are alike and how similar we truly are. Extremely motivational ending, the full movie can be viewed at www.zeitgeistmovie.com or search it on google video. This is a non-profit film and I disclaim the production of any of the viewed media presented here. The full movie is available for download free of charge. The entire movie is not motivational but is more about opening your eyes and mind to see how the world may work in ways we may not realize. Many of the views and some facts this movie represents are claimed to be completely false by religious groups however none of the statements made in this movie are from original research, all comes from books, video and sound clips and other forms of documentation and are all stated in the end credits. The movie at points however does draw lines together a lot that you may want to research your self to find validity to before believing it blindly, but all in all a good movie.]]> Thu, 10 Mar 2011 04:22:34 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/44/motivational/zeitgeist-ending--very-motivational- <![CDATA[Terry O'Neill & Bob Poynton (KUGB)]]>  Two great karateka training]]> Wed, 09 Mar 2011 10:53:48 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/43/traditional-arts/terry-oneill-a-bob-poynton-kugb <![CDATA[Terry O'Neill - Budo Sai]]>  Rare footage of the Durham City Budo Sai Festival which was held in 1993 and was made into a TV series to demonstrate The Martial Arts and was shown on national televison. Terry O'Neill - http://www.kugb.org/profiles/profiles_oneill.html]]> Wed, 09 Mar 2011 10:50:56 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/42/traditional-arts/terry-oneill-budo-sai <![CDATA[Desiderata (MCD)]]>  An uplifting,inspirational video based on the Max Ehrmann poem "Desiderata", and set to the ethereal music of Paul Schwartz.]]> Wed, 09 Mar 2011 10:43:12 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/41/motivational/desiderata-mcd <![CDATA[Old man beats young guy AC transit bus fight w/ subtitles - Full story + interview HD]]>  Mash-up of three videos: the fight, the video you didn't see outside the bus and an interview with the epic beard man aka Tom Slick (Vietnam Tom). A misunderstanding between a white old man and a black man leads to a fight on a bus. It seems that the old man is a Vietnam veteran and he decided to fight back. After that you can see the beard man outside the bus being angry and a 5 minute long interview in which he explains exactly what happened. rest of the subtitle coming soon. For a second epic beard man interview go to: http://www.youtube.com/watch?v=Nf8ZDs-D8Ys Thanks to doghousefm for an interview with the black man: http://www.youtube.com/watch?v=4I1r3dhMUO4 Thanks to www.kron4.com for taking the interview. FULL TRANSCRIPT Michael: AC Transit! EBM: How much you charge- Michael: AC Transit! EBM: Lets get back to business! How much you charging me for a spit-shine? Michael: What? EBM: How much will you charge me to shine my Stacey Adams? Im going to a funeral on Friday. I gotta - Michael: Why? Whats your problem? EBM: You said - Michael: You hear what I said just now? EBM: Yes. Michael: Why a brotha gotta spit-shine yo' shoes? EBM : Hey man, you offered! Michael : I didnt offer you s--t! EBM: What did you just say when you walked by me? Michael : I said why-why a f-in brotha gotta spit-shine yo' shoes? EBM: Nah, you don't have to. Michael: Why a white man cant shine his shoes? EBM: It could be a chinaman! It dont matter! Michael: Look dude. Look. EBM: I aint prejudice. What, do you think I'm prejudice? Michael: You take your ass back up there and get the f--k out my face right now. EBM: Why you being so hostile man? Michael: cause, Im pissed off. EBM : Well, better to be pissed off than pissed on Michael: Take your ass back up there right now. EBM: cause you aint scared, you aint scaring this white boy. I'm 67 years old. Michael: I'm 50! EBM: You aint scaring me! You aint scaring me! You aint scaring me! Michael: Now Ill put my foot up your ass! EBM: OH, NO YOU WONT! NO YOU WONT! Camera girl: Hey, hay, HAY! Now chill. EBM: You can put mine up yours. Im gonna whoop your ass. Sit your little black ass down. Girl: Forget about that! EBM: Youre gonna sit your mother-f--ing ass down! Michael: Ill put my foot up yo ass. EBM: No, you wont do nothing to me! Michael: Say it again! Say it, say it, say it alabomi now! Camera girl: Say it again. Say it again! Say it again, Pinkey! Girl: Hes getting down, nothing you can do about it now. Camera girl: Beat his white ass! Fuck this bitch! Other girl: Nooo... EBM: No you wont! Girl: He aint done nothing wrong, brotha... EBM: No, I aint getting off. Camera girl: It aint worth it, bla, it aint worth it. Girl: My gawd, shut up... EBM: Prick, you f--ing prick! I will not let you walk on me. Girl: Hes an old man. Michael: Ill put my foot up your ass. EBM: I see tough guys like you and I slap the s--t out of them! Michael: What? Girl: Stop it! Michael: WHAAAT? WHAAAAT? EBM: Now, you come here and Ill... Camera girl: STOP IT! UH UH! *Epic Fight Scene* Camera girl:OH WHAT THE FUUUU-- Girl: UH UH! STOP IT... OOOOOH.. KNOCK IT OUUUF! OOOOH LAAAAWD HAVE MERCY! EBM: I TOLD YOU NOT TO F--K WITH ME! Camera girl: Oh! Jesus Christ! Oh mah god! Michael: Ooooh... EBM: HE HIT ME! HE F--ING HIT ME! Crowd: Oh god... John: He was within a range of me... EBM: HE F--KING HIT ME FIRST! HE HIT ME IN THE FACE! THATS SELF DEFENSE! DONT F--K WITH ME BOY. DON'T F--K WITH ME. Michael: Auh man, Next time. I'ma f--k you up. Girl: Oo. Oof. That did not just happen. Go through dat s--t! Girl: You okay back there? Girl: We need ambulance!! Other girl: That man was on some kind of dope. Thats why he had... Camera girl: Ay we can press charges, bla, I got it on video tape. He leakin. He's leakin. Michael: Damn. That mother f--ker hit me. Girl: Are you alright? Michael: Wait, no, no, no. Girl: Are you alright? Did he break your teeth? Michael: NO, BRING Amber Lamps (ambulance) Girl: Aw, he needs ambulance. Michael: Bring ambulance! Hey guys, I don't want to be a spammer, but if you happened to reach the end of this long description and you are somewhat interested in skin creams for both men and women, you can check out http://www.HealthySkinNow.org Thanks for the comments and have a nice day!]]> Wed, 09 Mar 2011 10:39:31 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/40/self-defense/old-man-beats-young-guy-ac-transit-bus-fight-w-subtitles-full-story--interview-hd <![CDATA[alex reid v tom watson final round]]>  What a fight!!! alex reid has a steel chin!!! i couldnt take my eye's off the screen great fight IT'S the moment of truth for Mr Kate Price this weekend as Alex Red takes on Tom "Kong" Watson in the most anticipated cage-fight battle in living memory. Watson has vowed that Reid will "be seeing stars - but not the Z-list he's used to" as the two go head to head in Birmingham on Saturday. Many people are struggling to take Reid seriously as a fighter, between the cross-dressing, showbiz marriage and TV appearances - but Watson isn't underestimating his opponenet Fightin' Talk Editor Patrick Lennon went to meet the man who plans to bring Alex Reid crashing down to earth from Planet Celeb. There is nothing 'celebrity' about Tom Watson. The man is all business. And his business is mixed martial arts. Or more specifically this week, it's about smashing Alex Reid at the weekend. The 26-year-old from Southampton is a pro from cover to cover in every aspect of his life. You won't find Tom on the front of women's weeklies, gay magazines or TV guides. Nor will you see the softly spoken 6"1' champion fighter hanging out at glitzy celebrity parties, lazing on the beach or living the showbiz lifestyle which has seen Reid mauled by fans. Tom -who is defending his BAMMA Middleweight belt - tells me: "I don't feel jealousy towards him - he can have all the publicity he wants but we're going to have a fight, and I'm looking to smash him out or sub him. I will finish this fight. "He'll be seeing stars, but not the Z-list kind he's used to these days. "For me it's not about becoming a celebrity, it's about being a better mixed martial artist. If I can make more money and have a better life, then great." Watson's focus is entirely on fighting, whereas Alex, 35, and wife Kate have media commitments cluttering up their schedules. Between his TV shows such as Alex Reid Fights Back, the Celebrity Big Brother winner was left struggling for time to train earlier this year, got hurt, and pulled out of the first fight scheduled for May . Watson is training six hours a day, six days a week in boxing, Muay-Thai, jiu jitsu and wrestling. More importantly, he has also fought twice already this year. Reid's last fight was in September last year. His diet is strictly monitored - low carb, high protein foods like broccoli and chicken and pulses to keep weight off, but ensure his engine room is primed and ready to roar on fight night.]]> Tue, 08 Mar 2011 04:32:20 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/39/mma/alex-reid-v-tom-watson-final-round <![CDATA[alex reid v tom watson third round]]>  What a fight!!! alex reid has a steel chin!!! i couldnt take my eye's off the screen great fight IT'S the moment of truth for Mr Kate Price this weekend as Alex Red takes on Tom "Kong" Watson in the most anticipated cage-fight battle in living memory. Watson has vowed that Reid will "be seeing stars - but not the Z-list he's used to" as the two go head to head in Birmingham on Saturday. Many people are struggling to take Reid seriously as a fighter, between the cross-dressing, showbiz marriage and TV appearances - but Watson isn't underestimating his opponenet Fightin' Talk Editor Patrick Lennon went to meet the man who plans to bring Alex Reid crashing down to earth from Planet Celeb. There is nothing 'celebrity' about Tom Watson. The man is all business. And his business is mixed martial arts. Or more specifically this week, it's about smashing Alex Reid at the weekend. The 26-year-old from Southampton is a pro from cover to cover in every aspect of his life. You won't find Tom on the front of women's weeklies, gay magazines or TV guides. Nor will you see the softly spoken 6"1' champion fighter hanging out at glitzy celebrity parties, lazing on the beach or living the showbiz lifestyle which has seen Reid mauled by fans. Tom -who is defending his BAMMA Middleweight belt - tells me: "I don't feel jealousy towards him - he can have all the publicity he wants but we're going to have a fight, and I'm looking to smash him out or sub him. I will finish this fight. "He'll be seeing stars, but not the Z-list kind he's used to these days. "For me it's not about becoming a celebrity, it's about being a better mixed martial artist. If I can make more money and have a better life, then great." Watson's focus is entirely on fighting, whereas Alex, 35, and wife Kate have media commitments cluttering up their schedules. Between his TV shows such as Alex Reid Fights Back, the Celebrity Big Brother winner was left struggling for time to train earlier this year, got hurt, and pulled out of the first fight scheduled for May . Watson is training six hours a day, six days a week in boxing, Muay-Thai, jiu jitsu and wrestling. More importantly, he has also fought twice already this year. Reid's last fight was in September last year. His diet is strictly monitored - low carb, high protein foods like broccoli and chicken and pulses to keep weight off, but ensure his engine room is primed and ready to roar on fight night.]]> Tue, 08 Mar 2011 04:31:39 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/38/mma/alex-reid-v-tom-watson-third-round <![CDATA[alex reid v tom watson second round]]>  What a fight!!! alex reid has a steel chin!!! i couldnt take my eye's off the screen great fight IT'S the moment of truth for Mr Kate Price this weekend as Alex Red takes on Tom "Kong" Watson in the most anticipated cage-fight battle in living memory. Watson has vowed that Reid will "be seeing stars - but not the Z-list he's used to" as the two go head to head in Birmingham on Saturday. Many people are struggling to take Reid seriously as a fighter, between the cross-dressing, showbiz marriage and TV appearances - but Watson isn't underestimating his opponenet Fightin' Talk Editor Patrick Lennon went to meet the man who plans to bring Alex Reid crashing down to earth from Planet Celeb. There is nothing 'celebrity' about Tom Watson. The man is all business. And his business is mixed martial arts. Or more specifically this week, it's about smashing Alex Reid at the weekend. The 26-year-old from Southampton is a pro from cover to cover in every aspect of his life. You won't find Tom on the front of women's weeklies, gay magazines or TV guides. Nor will you see the softly spoken 6"1' champion fighter hanging out at glitzy celebrity parties, lazing on the beach or living the showbiz lifestyle which has seen Reid mauled by fans. Tom -who is defending his BAMMA Middleweight belt - tells me: "I don't feel jealousy towards him - he can have all the publicity he wants but we're going to have a fight, and I'm looking to smash him out or sub him. I will finish this fight. "He'll be seeing stars, but not the Z-list kind he's used to these days. "For me it's not about becoming a celebrity, it's about being a better mixed martial artist. If I can make more money and have a better life, then great." Watson's focus is entirely on fighting, whereas Alex, 35, and wife Kate have media commitments cluttering up their schedules. Between his TV shows such as Alex Reid Fights Back, the Celebrity Big Brother winner was left struggling for time to train earlier this year, got hurt, and pulled out of the first fight scheduled for May . Watson is training six hours a day, six days a week in boxing, Muay-Thai, jiu jitsu and wrestling. More importantly, he has also fought twice already this year. Reid's last fight was in September last year. His diet is strictly monitored - low carb, high protein foods like broccoli and chicken and pulses to keep weight off, but ensure his engine room is primed and ready to roar on fight night.]]> Tue, 08 Mar 2011 04:31:01 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/37/mma/alex-reid-v-tom-watson-second-round <![CDATA[alex reid v tom watson first round]]>  What a fight!!! alex reid has a steel chin!!! i couldnt take my eye's off the screen great standup fight IT'S the moment of truth for Mr Kate Price this weekend as Alex Red takes on Tom "Kong" Watson in the most anticipated cage-fight battle in living memory. Watson has vowed that Reid will "be seeing stars - but not the Z-list he's used to" as the two go head to head in Birmingham on Saturday. Many people are struggling to take Reid seriously as a fighter, between the cross-dressing, showbiz marriage and TV appearances - but Watson isn't underestimating his opponenet Fightin' Talk Editor Patrick Lennon went to meet the man who plans to bring Alex Reid crashing down to earth from Planet Celeb. There is nothing 'celebrity' about Tom Watson. The man is all business. And his business is mixed martial arts. Or more specifically this week, it's about smashing Alex Reid at the weekend. The 26-year-old from Southampton is a pro from cover to cover in every aspect of his life. You won't find Tom on the front of women's weeklies, gay magazines or TV guides. Nor will you see the softly spoken 6"1' champion fighter hanging out at glitzy celebrity parties, lazing on the beach or living the showbiz lifestyle which has seen Reid mauled by fans. Tom -who is defending his BAMMA Middleweight belt - tells me: "I don't feel jealousy towards him - he can have all the publicity he wants but we're going to have a fight, and I'm looking to smash him out or sub him. I will finish this fight. "He'll be seeing stars, but not the Z-list kind he's used to these days. "For me it's not about becoming a celebrity, it's about being a better mixed martial artist. If I can make more money and have a better life, then great." Watson's focus is entirely on fighting, whereas Alex, 35, and wife Kate have media commitments cluttering up their schedules. Between his TV shows such as Alex Reid Fights Back, the Celebrity Big Brother winner was left struggling for time to train earlier this year, got hurt, and pulled out of the first fight scheduled for May . Watson is training six hours a day, six days a week in boxing, Muay-Thai, jiu jitsu and wrestling. More importantly, he has also fought twice already this year. Reid's last fight was in September last year. His diet is strictly monitored - low carb, high protein foods like broccoli and chicken and pulses to keep weight off, but ensure his engine room is primed and ready to roar on fight night.]]> Tue, 08 Mar 2011 04:30:14 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/36/mma/alex-reid-v-tom-watson-first-round <![CDATA[Fedor Vs Randleman - SUPLEX]]>  This is the most amazing suplex followed by a submission. Unbelievable]]> Tue, 08 Mar 2011 04:22:36 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/35/mma/fedor-vs-randleman-suplex <![CDATA[MMA TRAINING - motivation video]]>  One of the most important factors is motivation.]]> Tue, 08 Mar 2011 04:21:15 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/34/mma/mma-training-motivation-video <![CDATA[MMA Training **Inspiration**]]>  The best fighters in the world train for their upcoming fights. It takes dedication, courage, discipline, heart and alot of personal sacrifice to train this hard and stay on top! I hope this video inspires you to change your life!]]> Tue, 08 Mar 2011 04:18:01 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/33/conditioning-and-fitness/mma-training-inspiration <![CDATA[Frank Shamrock MMA Training]]>  Frank Shamrock's Training Routine for MMA: kettlebells , swimming, stability ball.]]> Tue, 08 Mar 2011 04:16:31 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/32/conditioning-and-fitness/frank-shamrock-mma-training <![CDATA[Dr. Randy Pausch - The Last Lecture [with Closed Captions] CC]]>  Randy was dying of pancreatic cancer when he made this video of a lecture on living]]> Tue, 08 Mar 2011 04:14:23 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/31/motivational/dr-randy-pausch-the-last-lecture-with-closed-captions-cc <![CDATA[Chav Scum Les Andrews decked with one punch!!]]>  Chav KO'd by slap The guy who deals the knock out blow is Jason Smith, Gulf War veteran and a karate and jiu-jitsu master. Jason Smith, you sir are my hero.]]> Tue, 08 Mar 2011 03:57:40 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/30/self-defense/chav-scum-les-andrews-decked-with-one-punch <![CDATA[pimp-knocked out]]>  pimp is not such ass bad ass after all]]> Tue, 08 Mar 2011 03:56:45 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/29/self-defense/pimp-knocked-out <![CDATA[Together - Dick and Rick Hoyt]]>  Very motivational and powerfull. Synopsis: Together, Dick and Rick Hoyt have run in marathons, competed in triathlons, and once even trekked 3,700 miles across America. It's truly astounding when you consider that Rick Hoyt is unable to walk or talk. But with Dick supplying the ability and dedication and Rick the inspiration and motivation, Team Hoyt exemplifies the power that is in "Together."]]> Tue, 08 Mar 2011 03:54:25 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/28/motivational/together-dick-and-rick-hoyt <![CDATA[I Love Living Life. I Am Happy.]]>  http://LifeWithoutLimbs.org Nick Vujicic and his attitude serve as a great examples of the celebration of life over limitations. The human spirit can handle much more than we realize. "I LOVE LIVING LIFE. I AM HAPPY." ---------------------------------------------------------------- Think you've got it bad? Need some encouragement? Fallen down? Can't find the STRENGTH to get back up? Watch this video. It will help. Then share it with others. ---------------------------------------------------------------- "If I fail, I try again, and again, and again..." If YOU fail, are YOU going to try again? It matters how you're going to FINISH... Are you going to finish STRONG? We are put in situations to build our character... not destroy us. The tensions in our life are there to strengthen our convictions... not to run over us. ---------------------------------------------------------------- Nick is thankful for what he HAS. He's not bitter for what he does NOT have. I have never met a bitter person who was thankful. I have never met a thankful person who was bitter. In life you have a choice: Bitter or BETTER? ----------------------------------------------------------------]]> Tue, 08 Mar 2011 03:30:19 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/27/motivational/i-love-living-life-i-am-happy <![CDATA[Daniel Pink on the surprising science of motivation]]>  http://www.ted.com Career analyst Dan Pink examines the puzzle of motivation, starting with a fact that social scientists know but most managers don't: Traditional rewards aren't always as effective as we think. Listen for illuminating stories -- and maybe, a way forward. TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes. Featured speakers have included Al Gore on climate change, Philippe Starck on design, Jill Bolte Taylor on observing her own stroke, Nicholas Negroponte on One Laptop per Child, Jane Goodall on chimpanzees, Bill Gates on malaria and mosquitoes, Pattie Maes on the "Sixth Sense" wearable tech, and "Lost" producer JJ Abrams on the allure of mystery. TED stands for Technology, Entertainment, Design, and TEDTalks cover these topics as well as science, business, development and the arts. Closed captions and translated subtitles in a variety of languages are now available on TED.com, at http://www.ted.com/translate. Watch a highlight reel of the Top 10 TEDTalks at http://www.ted.com/index.php/talks/top10]]> Thu, 03 Mar 2011 02:10:33 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/26/motivational/daniel-pink-on-the-surprising-science-of-motivation <![CDATA["The Greatest" Muhammad Ali]]>  Ali: The Man He's still the most recognizable man on earth. And over forty years after he burst onto the scene as a gold-medal winner at the 1960 Rome Olympics, Muhammad Ali remains a magical figure, known and loved throughout the world. Dubbed "Athlete of the Century" by GQ magazine, Muhammad continues to receive accolades for his contribution to sports. He has been named Sports Illustrated's "Sportsman of the Century," the BBC's "Sports Personality of the Century," the World Sports Award's "World Sportsman of the Century," and the State of Kentucky's "Kentuckian of the Century." In 2005, he received the United States of America's highest civil award, the Presidential Medal of Freedom. As a boxer, Muhammad brought unprecedented speed and grace to his sport, while his charm and wit changed forever what the public expected a champion to be. His accomplishments in the ring are the stuff of legend -- two fights with Sonny Liston, where he proclaimed himself "The Greatest" and proved he was; three epic wars with Joe Frazier; the stunning victory over George Foreman in the Rumble in the Jungle; and dethroning Leon Spinks to become heavyweight champion for an unprecedented third time. But there was always far more to Muhammad than what took place in a boxing ring. Muhammad's life and career have been played out as much on the front pages of newspapers as on the inside sports pages. His early embrace of the Nation of Islam and his insistence on being called Muhammad Ali instead of his "slave name," Cassius Clay, heralded a new era in black pride. His refusal to be inducted into the United States Army anticipated the growing antiwar movement of the 1960's. His willingness to stage his much-promoted and publicized fights in such far-flung locales as Kinshasa, Manila, and Kuala Lumpur signaled a shift from superpower dominance toward a growing awareness of the developing world. Daring to go against political policy to help people in need, Muhammad has made goodwill missions to Afghanistan and North Korea; delivered sorely-needed medical supplies to an embargoed Cuba; traveled to Iraq and secured the release of 15 United States hostages during the first Gulf War; and journeyed to South Africa to meet Nelson Mandela upon his release from prison. The Offical Muhammad Ali Website Today, championing the causes of the developing world has become a major focus of Muhammad's life. He has been instrumental in providing over 232 million meals to the world's hungry. Traveling across continents, he has hand-delivered food and medical supplies to children in Cote D'Ivoire, Indonesia, Mexico, and Morocco among other countries. In addition to his international efforts, Muhammad is equally devoted to helping charities at home. He has visited countless numbers of soup kitchens and hospitals, and helped such organizations as the Make-A-Wish-Foundation and the Special Olympics. He annually participates in "Fight Night," which generates funds for the Muhammad Ali Parkinson Research Center at Barrow Neurological Institute, in Phoenix, Arizona. At the State Capitol in Michigan, he advocated new laws for protecting children. He is also the namesake of the Muhammad Ali Boxing Reform Act (sponsored by Senator John McCain), a law that regulates professional boxing to protect boxers from unscrupulous promoters and poor health and bout conditions. In recent year, Muhammad has testified before the United States Senate several times regarding boxing reform. For his humanitarian efforts, Muhammad has been the recipient of countless awards. In addition to being honored by Amnesty International with their Lifetime Achievement Award, the Secretary-General of the United Nations bestowed upon him the citation of United Nations Messenger of Peace. In Germany, he was honored with the 2005 Otto Hahn Peace Medal for his involvement in the U.S. civil rights movement and the United Nations. He was also named the International Ambassador of Jubilee 2000, a global organization dedicated to relieving debt in developing nations. Other honors include an Essence Award, an XNBA Human Spirit Award and recognition from the National Urban League; 100 Black Men; Givat Haviva; the Oleander Foundation; The National Conference of Christians and Jews; Time magazine; and former President Jimmy Carter, who cited Muhammad as "Mr. International Friendship." Ever the entertainer, Muhammad has appeared in several motion pictures, including the big-screen adaptation of his first autobiography, The Greatest, playing himself. His life has been the subject of numerous films, including the Academy Award-winning documentary When We Were Kings and the Michael Mann's biopic, ALI, starring Will Smith. Muhammad also starred in Freedom Road, and made guest appearances on numerous popular television series ranging from Diff'rent Strokes to...]]> Thu, 03 Mar 2011 02:08:38 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/25/combat-sports/qthe-greatestq-muhammad-ali <![CDATA[High Percentage Submission from Sidemount by Erik Paulson]]>  Erik Paulson (http://www.erikpaulson.com) teaches a submission attack flow from sidemount on a seminar]]> Thu, 03 Mar 2011 02:06:48 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/24/mma/high-percentage-submission-from-sidemount-by-erik-paulson <![CDATA[Testimonials from students and parents of The Way of the Spiritual Warrior]]>  A few comments on Coventry's largest martial arts centre]]> Fri, 18 Feb 2011 09:55:06 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/18/way-of-the-spiritual-warrior-videos/testimonials-from-students-and-parents-of-the-way-of-the-spiritual-warrior <![CDATA[Men' s Fitness MMA Abs Workout]]>  60 Days with Nat Jones review of Men's Fitness MMA Abs Workout Want abs like MMA / UFC fighter GSP ( Georges St-Pierre ). Well Men's Fitness Magazine has the work out that will help you get to your goal. I gave this workout 4.5 stars. It is a total ab / core workout out that will get you ripped like the MMA fighter. I found this workout in Men's Fitness 2010 February issue. The cover has CSI's George Eads on it. Check out www.60dayswithnatjones.com/workouts for more details. http://www.mensfitness.com/]]> Fri, 18 Feb 2011 09:40:41 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/17/conditioning-and-fitness/men-s-fitness-mma-abs-workout <![CDATA[Getting Ripped with Georges St. Pierre]]>  Ace Photographer Per Bernal photographs UFC fighter Georges "Rush" St-Pierre in Las Vegas. Dr. Carlon Colker narrates]]> Fri, 18 Feb 2011 09:40:13 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/16/conditioning-and-fitness/getting-ripped-with-georges-st-pierre <![CDATA[Explosive & Reactive Strength Training]]>  Website: http://warriortraining.co.uk Forum: http://forum.warriortraining.co.uk Video from one of workouts - a few examples of exercises to build on these often neglected strength qualities Check out the other videos in this account...]]> Fri, 18 Feb 2011 09:39:33 GMT http://www.wayofthespiritualwarrior.co.uk/index.php/media/video-gallery/viewvideo/15/conditioning-and-fitness/explosive-a-reactive-strength-training