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    ADDRESSThe Way Of The Spiritual Warrior
    ​518-520 Foleshill Road
    Coventry, CV6 5HP

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  • Tony Pillage WINS Coventry Telegraph 'Sporting Hero' Award.

RECENT NEWS

  • UNDERSTANDING BULLYING FOR PARENTS

    By Anthony Pillage | In children, Psychology, Self Defence, Self Help | on May 30, 2013

    AS A MARTIAL ARTS INSTRUCTOR RUNNING CHILDRENS MARTIAL ARTS CLASSES IN COVENTRY, I AM BEING FACED MORE AND MORE BY BOTH PARENTS AND KIDS COMING TO ME EXPRESSING THAT THEY ARE THE SUBJECT OF BULLYING. HERES A CHECK LIST THAT MAY HELP

    CONTINUE READING
  • ANATOMY OF FEAR

    By Anthony Pillage | In Psychology, Self Defence | on May 30, 2013

    The Anatomy of Fear: Within seconds of perceiving a threat, the primitive amygdala sounds a general alarm. The adrenal system promptly floods the body with adrenaline and stress hormones. Nonessential physiological processes switch off. Digestion stops, skin chills, and blood is diverted into muscles in preparation for a burst of emergence action. Breathing quickens, the […]

    CONTINUE READING
  • THE OODA LOOP

    By Anthony Pillage | In Self Defence, TRAINING | on May 30, 2013

    The OODA loop (for observe, orient, decide, and act) is a concept originally applied to the combat operations process, often at the strategic level in military operations. It is now also often applied to understand commercial operations and learning processes. The concept was developed by military strategist and USAF Colonel John Boyd. The OODA loop […]

    CONTINUE READING
  • The most important means of surviving a lethal confrontation, according to Cooper, is neither the weapon nor the martial skills. The primary tool is the combat mindset, set forth in his book, Principles of Personal Defense. In the chapter on awareness, Cooper presents an adaptation of the Marine Corps system to differentiate states of readiness:

    CONTINUE READING
  • ENTER THE DOJO

    By Anthony Pillage | In General, TRAINING | on May 30, 2013

    Yes we had Master Ken at our Martial Arts Centre in Coventry…..want to find out more well read on.

    CONTINUE READING
  • PLAYING FOR CHANGE

    By Anthony Pillage | In General | on May 30, 2013

    This is what can happen when we stand together and don’t let religion, race, creed, colour or bad judgement stand in the way of creating something quite wonderful. Martial arts should have the power to overcome these hurdles as well.

    CONTINUE READING
  • BATTLEROPES…..THE WAY FORWARD IN FUNCTIONAL FITNESS

    By Anthony Pillage | In General | on May 29, 2013

    Battle ropes seem the way forward in functional fitness. read the article, watch the training video and you decide !

    CONTINUE READING
  • ARE MARTIAL ARTS SELF DEFENCE ?

    By Anthony Pillage | In General, Self Defence | on May 29, 2013

    Are Martial Arts really great for self defence but this great article by Marc Macyoung may make you think again.

    CONTINUE READING
  • SHOULD KIDS DO MMA ?

    By Anthony Pillage | In General | on May 29, 2013

    The classes may look painful, but the sport of MMA (Mixed Martial Arts) is becoming wildly popular amongst both adults and children alike, and many parents are having their children train in mixed martial arts to battle bullying.

    CONTINUE READING
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